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Yoga for insomnia and sleep disorders: 8 exercises for relaxation and better sleep

In winter, practicing Yoga can be particularly beneficial for managing insomnia and sleep disorders.

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Yoga for hormonal balance: Add these exercises to your fitness routine for PCOS and thyroid management

Experts insist that Yoga practices play a crucial role in promoting hormonal balance, offering poten

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Year ender 2023: What you need to know about male breast cancer

Breast cancer is a disease primarily associated with women but it is vital to recognise that it can

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White kids get faster treatment and more drugs in the ER, study says

Non-White children in the US receive lower-quality health care, including in emergency settings, whe

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Weight-loss drugs: What and for whom are they good for?

Powerful weight-loss medicines like Novo Nordisk's Wegovy leapt into public view in 2023, from socia

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Types of emotional growing pains in early adulthood during transition

As we make a transition to early adulthood, we may face a lot of changes, all too soon, and it can b

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Year ender 2023: What you need to know about male breast cancer

Breast cancer is a disease primarily associated with women but it is vital to recognise that it canr

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Year ender 2023: Causes behind increasing trend of cardiac arrests in young adults, warning signs to look out for

The year 2023 was another year for young adults and people in their thirties and forties to be concer

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Year Ender 2023: 6 weight loss diets that we were tempted to try

Amid the growing threat of obesity and a range of chronic diseases that can impact our well-being, ir

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Women's Healthy Weight Day: 4 effective ways to shed kilos and maintain an ideal weight

Appearances can be deceptive when it comes to wellness. Looking slim isn't a standalone measure of br

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Why cancer immunotherapy can cause colitis: Study

A mechanism linked to severe gastrointestinal issues during immune-based cancer treatment has been dr

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What happens to your body when you have iron deficiency? Know signs and symptoms

Do you feel tired all day even with sufficient rest or experiencing shortness of breath? You may ber

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Urgent stomach cancer warning: Do not ignore these 5 common symptoms

Stomach cancer or gastric cancer is the fifth most diagnosed cancer in India with nearly 60000 annuar

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Urban environmental aspects key to child development: Study

Air and noise pollution, overcrowding and limited green space are some of the key areas of environmer

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Unlocking the secrets of healthy ageing: Key preventive measures you can't ignore

As we grow older, our body composition changes; we start to lose muscle and bone mass, our metabolisr

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